Category

Uncategorized
group workout class
Group Classes The Movement Lab Studio offers outdoor group classes twice a week. Regain your natural movement abilities through guided practice outdoors while practicing safe, social distancing.  Taught by Level 2 MoveNat instructor Rich O’ Connor, MoveLab Outside classes are designed to help you build the strength, mobility, balance and coordination that nature intended. Wednesday’s...
Continue Reading

Text Widget

Nulla vitae elit libero, a pharetra augue. Nulla vitae elit libero, a pharetra augue. Nulla vitae elit libero, a pharetra augue. Donec sed odio dui. Etiam porta sem malesuada.