Trainings & Workshops

Gyrotonic® and Zumba classes

We have beginner series for Gyrotonic clients who want to strengthen and go deeper in their practice. Zumba is just a dance party hidden in exercise.

Become a Trainer

Teacher Training is generally intended for certified instructors, or those looking to become instructors. Some training sessions are open to advanced clients (see prerequisites).

GYROTONIC® Applications for Runners is the ideal user guide for proper running – regardless
of age and performance level. Here you learn to prepare the body for a lifelong, efficient,
injury-free and joyful running experience.

Contact Us

If you need help registering for classes, or just aren’t sure where to begin, we’re here to help. Call us today.