The Movement Lab’s Rich O’ Connor Featured in GYROTONIC® Blog

The Movement Lab is proud to share that Studio Owner Rich O’Connor was recently featured in the GYROTONIC® Blog. The blog features interviews and testimonials from trainers all over the world.  

In the article, Rich—a GYROTONIC® and GYROKINESIS® Specialized Master Trainer—gives a full, unfiltered account of his GYROTONIC® journey. He shares why he started the method, how it helped him heal and how it has contributed to his personal growth.

Read the article.